The Journal

Why I’m starting my day with these four things

MENTAL HEALTHWHY I’M STARTING EACH DAY WITH THESE FOUR THINGSChad Walkaden, Director & Primary Practitioner 28 May 2020In response to many of you asking me about the different ways that I fuel my body, I have decided to make a video to show you the the four...

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Is your son or daughter needing a change in direction?

IS YOUR SON OR DAUGHTER NEEDING A CHANGE IN DIRECTION?Chad Walkaden, Director & Primary Practitioner 12 May 2020Are you wondering what I mean when I talk about mental health mentoring? One of the reasons why families contact me is to find out about the successful...

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Maintaining your Mental Health with Covoid19

MENTAL HEALTHMAINTAINING YOUR MENTAL HEALTH WITH COVOID19Chad Walkaden, Director & Primary Practitioner 22 April 2020Wherever you are in the world right now, you are living through a time of change.Think about it. There is no sport. Your daily commute has stopped...

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2019 Review

Chad Walkaden, Director & Primary Practitioner 24 January 2020At the start of this year, I saw the next 12 months were about me emerging into something that I felt was inside of me.It isn't work for me. It is my calling to ensure that my pain, loss means...

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How to Use OnTracka

CANCER TREAMENT How to Use OnTracka Chad Walkaden, Director & Primary Practitioner 23 January 2020This video shows you everything you need to get the most benefits from using the OnTracka App to keep you on track with Pharmaceutical medications, Vitamins, CBD...

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What is OnTracka

CANCER TREATMENT, MENTAL HEALTHWhat is OnTracka Chad Walkaden, Director & Primary Practitioner 22 JANUARY 2020It has been six years since I was diagnosed with a Stage IV Terminal Cancer. Throughout all this time, so much has been learned, experienced and shared...

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Alcohol – The best and the worst drug

ADDICTIONS | MENTAL HEALTHALCOHOL - THE BEST & WORST DRUG Chad Walkaden, Director & Primary Practitioner31 October 2019Alcohol is by far one of the biggest killers of your productivity. While you may know this, the social pressures of alcohol have a huge...

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Should you be exploring a ketogenic diet?

CANCER TREAMENT Should you be exploring the Ketogenic Diet? Chad Walkaden, Director & Primary Practitioner 16 July 2019The ketogenic diet is the world's most searched diet and I wanted to talk to a keto expert to share with you the ways you can benefit from...

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Do ice baths really improve mental health

MENTAL HEALTHDo ice baths improve mental health Chad Walkaden, Director & Primary Practitioner 05 March 2019Are ice baths and cold showers a health fad or is there something deeper in this emerging movement that we need to look at more seriously when thinking...

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THE EARLY JOURNALS OF A STAGE IV CANCER SURVIVOR

CANCER TREAMENT THE EARLY JOURNALS OF A STAGE IV CANCER SURVIVORChad Walkaden, Director & Primary Practitioner6 March 2019The below picture gives you a face to the person that I was five years ago when I was working out how to change the odds of me being able to...

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Can you overcome a mental illness (Testimonial)

Chad Walkaden, Director & Primary Practitioner 21 February 2019 How do you relate to this. Imagine that you are in a position in life where everything seems to be piling up. Your thoughts are racing, there are patterns in your life that are needing to change and...

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Podcast with Founder, The Cancer Blueprint

CANCER TREAMENT Podcast with Founder, The Cancer Blueprint Chad Walkaden, Director & Primary Practitioner 12 October 2018 In this interview, Chad talks about how was able to beat stage 4 cancer while defying all odds.   Here is a quick breakdown to help you...

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Home workout exercises for Cancer Patients

CANCER TREAMENT HOME WORKOUT EXERCISES FOR CANCER PATIENTS Chad Walkaden, Director & Primary Practitioner 2 October 2018 We know that movement and exercise helps reduce side effects on chemotherapy, we know that it combats nausea and we know that it is a necessary...

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The Cancer Blueprint Q&A

CANCER TREAMENT WHAT IS THE CANCER BLUEPRINT Chad Walkaden, Director & Primary Practitioner 23 September 2018         Here is a bit about me: Name: Chad Walkaden, Founder #THECANCERBLUEPRINT My professional background includes me being a qualified...

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Cold Showers and Ice Baths for Cancer Patients

CANCER TREAMENT ICE BATHS AND CANCER PATIENTS Chad Walkaden, Director & Primary Practitioner 22 September 2018 What you need to know about ice baths and other forms of cold therapy if you have cancer and are wanting to live better and longer. WHERE ARE WE  In the...

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How a “WHY” is made and what a “WHY” looks like

CANCER TREAMENT How a "WHY" is made and what a "WHY" looks like Chad Walkaden, Director & Primary Practitioner 5 August 2018 This is not an article to tell you about why your "why" is important. This will show you how a "why" is made and what a "why" looks like. This...

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What is Mental Health Coaching

MENTAL HEALTH WHAT IS MENTAL HEALTH COCHING Chad Walkaden, Director & Primary Practitioner 4 JUNE 2018       This video shows how our expert Mental Health Coaching program is supporting 90% of our clients to maintain in employment or return to...

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