The Journal

Should you be exploring a ketogenic diet?

CANCER TREAMENT Should you be exploring the Ketogenic Diet? Chad Walkaden, Director & Primary Practitioner 16 July 2019The ketogenic diet is the world's most searched diet and I wanted to talk to a keto expert to share with you the ways you can benefit from...

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Do ice baths really improve mental health

MENTAL HEALTHDo ice baths improve mental health Chad Walkaden, Director & Primary Practitioner 05 March 2019Are ice baths and cold showers a health fad or is there something deeper in this emerging movement that we need to look at more seriously when thinking...

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THE EARLY JOURNALS OF A STAGE IV CANCER SURVIVOR

CANCER TREAMENT THE EARLY JOURNALS OF A STAGE IV CANCER SURVIVORChad Walkaden, Director & Primary Practitioner6 March 2019The below picture gives you a face to the person that I was five years ago when I was working out how to change the odds of me being able to...

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Can you overcome a mental illness (Testimonial)

Chad Walkaden, Director & Primary Practitioner 21 February 2019 How do you relate to this. Imagine that you are in a position in life where everything seems to be piling up. Your thoughts are racing, there are patterns in your life that are needing to change and...

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Podcast with Founder, The Cancer Blueprint

CANCER TREAMENT Podcast with Founder, The Cancer Blueprint Chad Walkaden, Director & Primary Practitioner 12 October 2018 In this interview, Chad talks about how was able to beat stage 4 cancer while defying all odds.   Here is a quick breakdown to help you...

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Home workout exercises for Cancer Patients

CANCER TREAMENT HOME WORKOUT EXERCISES FOR CANCER PATIENTS Chad Walkaden, Director & Primary Practitioner 2 October 2018 We know that movement and exercise helps reduce side effects on chemotherapy, we know that it combats nausea and we know that it is a necessary...

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The Cancer Blueprint Q&A

CANCER TREAMENT WHAT IS THE CANCER BLUEPRINT Chad Walkaden, Director & Primary Practitioner 23 September 2018         Here is a bit about me: Name: Chad Walkaden, Founder #THECANCERBLUEPRINT My professional background includes me being a qualified...

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Cold Showers and Ice Baths for Cancer Patients

CANCER TREAMENT ICE BATHS AND CANCER PATIENTS Chad Walkaden, Director & Primary Practitioner 22 September 2018 What you need to know about ice baths and other forms of cold therapy if you have cancer and are wanting to live better and longer. WHERE ARE WE  In the...

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How a “WHY” is made and what a “WHY” looks like

CANCER TREAMENT How a "WHY" is made and what a "WHY" looks like Chad Walkaden, Director & Primary Practitioner 5 August 2018 This is not an article to tell you about why your "why" is important. This will show you how a "why" is made and what a "why" looks like. This...

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What is Mental Health Coaching

MENTAL HEALTH WHAT IS MENTAL HEALTH COCHING Chad Walkaden, Director & Primary Practitioner 4 JUNE 2018       This video shows how our expert Mental Health Coaching program is supporting 90% of our clients to maintain in employment or return to...

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How does Cancer Survivorship actually feel?

CANCER TREAMENT How does Cancer Survivorship actually feel? Chad Walkaden, Director & Primary Practitioner 28 June 2018 Cancer survivorship is a term that, among other things, focuses on the quality of life for people who have finished their treatment or who...

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Let’s talk about Addictions

CANCER TREAMENT Let's talk about ADDICTIONS Chad Walkaden, Director & Primary Practitioner 2 JUNE 2018 This video is about how you can use three strategies to help stop your ADDICTION to food, alcohol, drugs and cigarettes. Central to this video is the importance...

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Tips to prepare for chemotherapy or immunotherapy

CANCER TREAMENT Tips to prepare for chemotherapy or immunotherapy Chad Walkaden, Director & Primary Practitioner 22 May 2018 This video gives you tips about how you can prepare for chemotherapy or immunotherapy by using meditation, breathing exercises and...

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#MIDSTRENGTHMAY

MENTAL HEALTH #MIDSTRENGTHMAY Chad Walkaden, Director & Primary Practitioner 10 May 2018 Over the past four and a half years, I have continually worked on discovering the place that alcohol would have in my life. Unsurprisingly, this is also one of the most common...

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What is THE CANCER BLUEPRINT

Chad Walkaden, Director & Primary Practitioner 2 April 2018 The video shows you how The Cancer Blueprint could fit into your life. In the vidoe you see the integration of psychology strategies, food, exercise, social support and a range of evidence-based...

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The Story Behind The Cancer Blueprint

CANCER TREAMENT The story behind THE CANCER BLUEPRINT Chad Walkaden, Director & Primary Practitioner 2 April 2018 I have put together this short video that shows a visual story about my recovery from my initial surgery in 2014. I showed this to my parents today...

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WHAT IS THE NEW NORMAL FOR PEOPLE WITH CANCER?

CANCER TREAMENT What is the new-normal for people with cancer? Chad Walkaden, Director & Primary Practitioner 31 January 2018 Since being diagnosed with a stage-four Adrenal Cortical Carcinoma (ACC), I have spent many hours examining the different experiences that...

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HOW TO AVOID THE POSITIVITY TRAP IN 2018

MENTAL HEALTH How to avoid the positivity trap Chad Walkaden, Director & Primary Practitioner 14 JANUARY 2018 If you haven’t yet noticed, 2018 is all about your mental health!   This year, mental health awareness is going to be visible in your child’s school,...

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