The Journal
Breaking my silence
MENTAL HEALTHBREAKING MY SILENCEChad Walkaden, Director & Primary Practitioner 13 June 2020Been taking some time away from all social media to work out what my truth is about the circumstances unfolding that has been occurring on in response to the murder of...
read moreWhy I’m starting my day with these four things
MENTAL HEALTHWHY I’M STARTING EACH DAY WITH THESE FOUR THINGSChad Walkaden, Director & Primary Practitioner 28 May 2020In response to many of you asking me about the different ways that I fuel my body, I have decided to make a video to show you the the four...
read moreIs your son or daughter needing a change in direction?
IS YOUR SON OR DAUGHTER NEEDING A CHANGE IN DIRECTION?Chad Walkaden, Director & Primary Practitioner 12 May 2020Are you wondering what I mean when I talk about mental health mentoring? One of the reasons why families contact me is to find out about the successful...
read moreMaintaining your Mental Health with Covoid19
MENTAL HEALTHMAINTAINING YOUR MENTAL HEALTH WITH COVOID19Chad Walkaden, Director & Primary Practitioner 22 April 2020Wherever you are in the world right now, you are living through a time of change.Think about it. There is no sport. Your daily commute has stopped...
read more2019 Review
Chad Walkaden, Director & Primary Practitioner 24 January 2020At the start of this year, I saw the next 12 months were about me emerging into something that I felt was inside of me.It isn't work for me. It is my calling to ensure that my pain, loss means...
read moreHow to Use OnTracka
CANCER TREAMENT How to Use OnTracka Chad Walkaden, Director & Primary Practitioner 23 January 2020This video shows you everything you need to get the most benefits from using the OnTracka App to keep you on track with Pharmaceutical medications, Vitamins, CBD...
read moreWhat is OnTracka
CANCER TREATMENT, MENTAL HEALTHWhat is OnTracka Chad Walkaden, Director & Primary Practitioner 22 JANUARY 2020It has been six years since I was diagnosed with a Stage IV Terminal Cancer. Throughout all this time, so much has been learned, experienced and shared...
read moreMeditation – Everything you need to know to start or deepen your practice
ADDICTIONS | MENTAL HEALTHMEDITATION - Everything you need to know Chad Walkaden, Director & Primary Practitioner31 October 2019Meditation. Everything you need to know to get started or deepen your practice will be presented in this thrilling one hour...
read moreAlcohol – The best and the worst drug
ADDICTIONS | MENTAL HEALTHALCOHOL - THE BEST & WORST DRUG Chad Walkaden, Director & Primary Practitioner31 October 2019Alcohol is by far one of the biggest killers of your productivity. While you may know this, the social pressures of alcohol have a huge...
read moreShould you be exploring a ketogenic diet?
CANCER TREAMENT Should you be exploring the Ketogenic Diet? Chad Walkaden, Director & Primary Practitioner 16 July 2019The ketogenic diet is the world's most searched diet and I wanted to talk to a keto expert to share with you the ways you can benefit from...
read moreDo ice baths really improve mental health
MENTAL HEALTHDo ice baths improve mental health Chad Walkaden, Director & Primary Practitioner 05 March 2019Are ice baths and cold showers a health fad or is there something deeper in this emerging movement that we need to look at more seriously when thinking...
read moreTHE EARLY JOURNALS OF A STAGE IV CANCER SURVIVOR
CANCER TREAMENT THE EARLY JOURNALS OF A STAGE IV CANCER SURVIVORChad Walkaden, Director & Primary Practitioner6 March 2019The below picture gives you a face to the person that I was five years ago when I was working out how to change the odds of me being able to...
read moreCan you overcome a mental illness (Testimonial)
Chad Walkaden, Director & Primary Practitioner 21 February 2019 How do you relate to this. Imagine that you are in a position in life where everything seems to be piling up. Your thoughts are racing, there are patterns in your life that are needing to change and...
read morePodcast with Founder, The Cancer Blueprint
CANCER TREAMENT Podcast with Founder, The Cancer Blueprint Chad Walkaden, Director & Primary Practitioner 12 October 2018 In this interview, Chad talks about how was able to beat stage 4 cancer while defying all odds. Here is a quick breakdown to help you...
read moreHome workout exercises for Cancer Patients
CANCER TREAMENT HOME WORKOUT EXERCISES FOR CANCER PATIENTS Chad Walkaden, Director & Primary Practitioner 2 October 2018 We know that movement and exercise helps reduce side effects on chemotherapy, we know that it combats nausea and we know that it is a necessary...
read moreThe Cancer Blueprint Q&A
CANCER TREAMENT WHAT IS THE CANCER BLUEPRINT Chad Walkaden, Director & Primary Practitioner 23 September 2018 Here is a bit about me: Name: Chad Walkaden, Founder #THECANCERBLUEPRINT My professional background includes me being a qualified...
read moreCold Showers and Ice Baths for Cancer Patients
CANCER TREAMENT ICE BATHS AND CANCER PATIENTS Chad Walkaden, Director & Primary Practitioner 22 September 2018 What you need to know about ice baths and other forms of cold therapy if you have cancer and are wanting to live better and longer. WHERE ARE WE In the...
read moreHow a “WHY” is made and what a “WHY” looks like
CANCER TREAMENT How a "WHY" is made and what a "WHY" looks like Chad Walkaden, Director & Primary Practitioner 5 August 2018 This is not an article to tell you about why your "why" is important. This will show you how a "why" is made and what a "why" looks like. This...
read more