The Journal

How does Cancer Survivorship actually feel?

CANCER TREAMENT How does Cancer Survivorship actually feel? Chad Walkaden, Director & Primary Practitioner 28 June 2018 Cancer survivorship is a term that, among other things, focuses on the quality of life for people who have finished their treatment or who...

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Let’s talk about Addictions

CANCER TREAMENT Let's talk about ADDICTIONS Chad Walkaden, Director & Primary Practitioner 2 JUNE 2018 This video is about how you can use three strategies to help stop your ADDICTION to food, alcohol, drugs and cigarettes. Central to this video is the importance...

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Tips to prepare for chemotherapy or immunotherapy

CANCER TREAMENT Tips to prepare for chemotherapy or immunotherapy Chad Walkaden, Director & Primary Practitioner 22 May 2018 This video gives you tips about how you can prepare for chemotherapy or immunotherapy by using meditation, breathing exercises and...

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#MIDSTRENGTHMAY

MENTAL HEALTH #MIDSTRENGTHMAY Chad Walkaden, Director & Primary Practitioner 10 May 2018 Over the past four and a half years, I have continually worked on discovering the place that alcohol would have in my life. Unsurprisingly, this is also one of the most common...

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What is THE CANCER BLUEPRINT

Chad Walkaden, Director & Primary Practitioner 2 April 2018 The video shows you how The Cancer Blueprint could fit into your life. In the vidoe you see the integration of psychology strategies, food, exercise, social support and a range of evidence-based...

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The Story Behind The Cancer Blueprint

CANCER TREAMENT The story behind THE CANCER BLUEPRINT Chad Walkaden, Director & Primary Practitioner 2 April 2018 I have put together this short video that shows a visual story about my recovery from my initial surgery in 2014. I showed this to my parents today...

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WHAT IS THE NEW NORMAL FOR PEOPLE WITH CANCER?

CANCER TREAMENT What is the new-normal for people with cancer? Chad Walkaden, Director & Primary Practitioner 31 January 2018 Since being diagnosed with a stage-four Adrenal Cortical Carcinoma (ACC), I have spent many hours examining the different experiences that...

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HOW TO AVOID THE POSITIVITY TRAP IN 2018

MENTAL HEALTH How to avoid the positivity trap Chad Walkaden, Director & Primary Practitioner 14 JANUARY 2018 If you haven’t yet noticed, 2018 is all about your mental health!   This year, mental health awareness is going to be visible in your child’s school,...

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WHAT IS A HEALTH ESCAPE

MENTAL HEALTH My Health Escape in Byron Bay Chad Walkaden, Director & Primary Practitioner 4 December 2017 I am currently sitting next to the departure gate at Gold Coast airport after completing a five-day INFLOW HEALTH ESCAPE in Byron Bay. In the distance, a sea of...

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A CANCER SUPPORT GROUP WITH A DIFFERENCE

CANCER TREAMENT A CANCER SUPPORT GROUP WITH A DIFFERENCE Chad Walkaden, Director & Primary Practitioner 23 September 2017 From November 2017, you will be able to access my cancer coaching programs in small, intimate and supportive groups at Phoenix Recovery Centre on...

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BREATHING FOUNDATIONS

CANCER TREAMENT BREATHING FOUNDATIONS Chad Walkaden, Director & Primary Practitioner 28 September 2017 Want to start meditation or breathing exercises but you don't know where to start?   Watch this series of guided breathing exercises to learn a simple...

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LOOK FOR THE BEAUTY IN LIFE

CANCER TREAMENT Look for the Beauty in Life Chad Walkaden, Director & Primary Practitioner 22 March 2016 Approximately six months ago, a 76-year-old man first exposed me to the importance of beauty. Together, we sipped on our morning coffees and verbally wrestled...

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INTRODUCTION TO BREATHING

CANCER TREAMENT Introduction to BREATHING Chad Walkaden, Director & Primary Practitioner 22 March 2016 Interested in breathing but not sure how to start?   Click on the image or the link below to watch this one minute breathing video that will guide you...

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COLD THERAPY CAN HELP YOUR MENTAL HEALTH?

CANCER TREAMENT HOW COLD SHOWERS CAN HELP YOUR MENTAL HEALTH Chad Walkaden, Director & Primary Practitioner 22 March 2016 Are you surprised to hear that cold showers can play a crucial role in helping your mental health? I want you to think of a cold shower like a...

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THE WEIGHT OF SOCIETAL PRESSURE

CANCER TREAMENT THE WEIGHT OF SOCIETAL PRESSURE Chad Walkaden, Director & Primary Practitioner 18 JULY 2017 Do you struggle with your body image? Do you feel scrutinised about your parenting decisions? Do you feel pressure from family and or friends about your...

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WHAT IS MENTAL STAMINA (WATCH FREE WEBINAR)

CANCER TREAMENT WHAT IS MENTAL STAMINA Chad Walkaden, Director & Primary Practitioner 14 JULY 2017 Mental Health and Cancer are my two areas of speciality. Despite the evident differences between them, there are a number of crucial overlapping themes that are...

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CANCER WORKSHOPS IN SOUTH AMERICA

CANCER TREAMENT CANCER WORKSHOPS IN SOUTH AMERICA Chad Walkaden, Director & Primary Practitioner 22 March 2016 I travelled to to Peru to complete two workshops for Fundacion Peruana de Cancer. One workshop was specifically designed for the kids with cancer and the...

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CANCER WORKSHOP IN SYDNEY

CANCER TREAMENT CANCER WORKSHOP IN SYDNEY Chad Walkaden, Director & Primary Practitioner 22 March 2016 Last week, we held our initial CANCER WORKSHOP in Sydney. The workshop explores the impact that cancer has on individuals, families and communities and also provides...

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