CANCER TREAMENT

BREATHING FOUNDATIONS

Chad Walkaden, Director & Primary Practitioner

28 September 2017

Want to start meditation or breathing exercises but you don’t know where to start?

 

Watch this series of guided breathing exercises to learn a simple process that you could start using in your daily life.

 

This type of breathing can be used to help reduce your stress and anxiety and also play a key role in building your concentration, energy and focus.

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